Fasting Journal : Day off

What can I say, I woke up hungry, so I ate.

Usually I would have resisted, but sometimes it’s good to break the schedule. All my meals were still whole food, paleo, and pastoral. And I don’t think I ate much more than usual. Just earlier and more often. I might go ahead and have a late night snack here in a little bit. Just to be different.

Tomorrow will probably be a shopping day, because I forgot some stuff on Monday. So maybe this is good, maybe I won’t be as triggered while shopping.

0 thoughts on “Fasting Journal : Day off”

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